Are your plans contract based or month-to-month?

Our basic Online Training package is a 3-month plan, but you pay on a month-to-month basis.

What are your age restrictions?

We work with kids as young as 13 and have experience with people in their 60’s and 70’s.

What platform do you use for virtual training?

We use the app TrainHeroic. It allows you to see video instructions of each exercise, record your stats, and write notes to directly communicate with your coach.

What makes you different from all the other trainers?

I am deeply committed to your success. I listen deeply in order to understand each client’s specific problem before offering the appropriate solution. I don’t claim to know it all, but I’m a lifelong learner who will stick by your side and guide you on your journey.

Are you able to train someone who is disabled?

Unless your disability prevents you from performing the most basic physical movements, we may be able to work with you. We have years of experience training amputees and individuals with Multiple Sclerosis.

I've tried everything! How do I know your methods work?

If you are willing to put your trust in me and commit to the process, I’ll handle the rest. I’ll never guarantee specific outcomes (“you will lose 20 lbs!”), but I can promise you that if you’re patient, you’ll develop the habits that will transform your body and mind for the rest of your life.

What do you need from me before taking me on as a client?

We gather detailed information on your training history, lifestyle, and specific circumstances during our initial video call. This helps us create a strategy tailored specifically for you.



At the end of the day, I am here to help you. Any questions not covered in my FAQs or anything else you may want to discuss, feel free to e-mail me!

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