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Julian Arana

Nov 2, 2020
2 min

Are You Going Through the Motions?

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Julian Arana

Oct 1, 2020
2 min

Why You're Not Losing Weight With Weight Training

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Julian Arana

Aug 24, 2020
2 min

Making Exercise Non-Negotiable

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Julian Arana

Aug 18, 2020
2 min

The Myth of Toning Your Abs

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Julian Arana

Jun 5, 2020
2 min

Exercising When You're Stressed

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Julian Arana

May 18, 2020
3 min

Why Reading About Fitness Won’t Improve Your Life

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